4 Health Advantages of Hot Stone Massage
The human body is in direct communication with the brain. So when it gets tired, it asks for rest and relaxation. The message is conveyed in a very clear and specific manner only if human beings are willing to listen. In most of the cases, an appeal for rest is ignored completely owing to the busy daily routine.
The importance of massage is not accepted widely. It is considered a luxury rather than a need. However, never ever try to underestimate the value and power of massage therapy. It’s not just a luxury but a key to healthy and happier life.
Owing to its various amazing benefits, the massage therapy is getting extreme popularity among people. It is more famous among tourists and expats visiting and living in other parts of the world.
For instance, whoever visits the UAE; it is a must for them to check out the best massage experience in Dubai. After therapy views of the people shows that massage therapy is getting inculcated in the routine life of the people.
Let’s get accustomed to the concept and benefits of hot stone massage:
What is Hot Stone Massage?
This massage therapy is used to ease and relax tensed muscles and tissues with the help of hot stones. The idea is that hot volcanic stones help in accessing deeper layers of the body. This massage is a combination of basalt stone and particular stoning techniques designed to cure various diseases.
Not only this, hot stones give sedative feelings which are helpful in releasing pain and stress. There are various variations available in hot stone massage because professional experts can help their clients with customized services.
Amazing Health Benefits of Hot Stone Massage
All types of massage therapies fall under the field of generic medication. However, the popularity of hot stone massage as a proven treatment is owing to the following health effects.
Eliminates Pain and Muscle Tension
Heat is a good source of pain elimination. It has been used for many years to release muscle tension and pain. It is owing to the fact that heat regulates blood flow and flexibility of muscular joints.
Further, specific placement of hot stone on the human body can help to figure out dormant ache points and cure it effectively.
Reduces Mental Stress and Depressive Anxiety
All massage therapies are well- known for being an effective cure for stress and depression. It is important to note that 1 ½ hours of hot stoning therapy can help to relax your mind leaving a peaceful impact on the people.
Cure Insomnia – Improve Sleep Routine
It has been proven scientifically that massage helps in curing insomniac patients. A study conducted in 2001 has shown the positive impact of stone therapy among the infants with sleep issues. It is, therefore, a proven thing that insomnia can be treated with the help of massage in Dubai.
Helps in treating autoimmune illness
Autoimmune or fibromyalgia is a disease which causes acute stomach pain that prolonged if not treated well. It has been proven with the help of a study that heat stone therapy helped in eliminating symptoms of disease altogether.
The research participants were given 30 minutes massage every day and after two months, they felt better. It is, therefore, established that hot stone massage is good for autoimmune patients.
A cure for Cancer Disease
Hot stone massage is considered a strong treatment for cancer. It is very helpful in boosting the immune system. A study published in Pain and Symptom Management Journal showed that cancer symptoms are eliminated with the help of hot stone massage therapy.
Take Away
When therapist touches a body, he interacts with the whole body including the mind, soul and intellect. Therefore, massage actually has multifarious benefits starting from physical relaxation to mental health.
It goes without doubt that massage helps to rejuvenate human health. The idea of getting the message as a part of holiday trip can add more fun to your enjoyment.
Not only this, going on a business trip to UAE and taking some time to get refreshed by an expert massage therapist in Dubai can make your tour highly productive.
Remember that it easy to find a wide range of massage centres nearby. You can simply search expert massager professionals by just saying “hot stone massage near me” and will get an extensive list as per your location settings. Not only this, one can find massage home services as per the availability and requirements.