Most Effective And Useful Techniques Of Massage In Dubai
Only treatment:-
Go back 20 30 years when there were no painkillers, aspirins, heating and ice pads, etc. to treat bodily pains and fatigues. The main and foremost solution was the touch therapy. When someone twisted his knee or if someone had a bizarre day in the field, the rubbing of whole body or a specific body part was a norm and only way out of pain. Touch therapy was considered to be the best, pain reliever, healer and soother of all the natural remedies and ways.
Powerful healer in modern times:-
The trend of touch therapy is at its full swing in modern cities like Dubai due to its effectiveness and the role it plays in relieving the bodily pain and mental stresses. Researchers have found its efficacy because of its application to the specific part of the body where you need comfort and aid. Emotional and spiritual techniques of massage in Dubai have become very popular amongst the people through which they can get rid of mental stresses, fatigues and anxiety.
Main techniques:-
Though there are a lot of ways and techniques being used by the therapists in UAE and all over the world. But we will discuss some of them briefly.
Swedish therapy:-
This is the most used and famous therapy used to heal and comfort. Just one session of this therapy helps in the improvement of immune control system and also reduces a stress hormone names as Cortisol. The main functioning of this touch therapy involves tapping, kneading strokes, soothing, vibration and chopping on the whole body which not only relieves muscle tension and pain but also helps in loosening sore joints.
Stone therapy:-
This therapy is done by placing hot stones on your complex muscles. Stones are smooth and not heavy at all. An expert therapist can trace the pain and discomfort in your muscles with the usage of warm stones. Up to 50 warm stones can be used in a single treatment by placing them on the calve muscles, upper back, lower back, neck, palms, thighs, shoulders and feet.
Sports therapy:-
As the name suggests it is best for athletes and sporting personnel. There are two techniques to apply a sporting therapy.
Pre-event:- A therapy given before any sporting activity helps in loosening and stimulating different body muscles which makes the athlete ready for the heavy activities like running and severe movements. It also helps to decrease the chance of getting injured.
Post-event:- Post event therapy is also known as flush because during or after the sporting event the muscles are tired and joints become more vulnerable to injuries. The exhaustion of muscles enables the accumulation of lactic acid. This situation asks for a gentle and thorough therapy otherwise the recovery time can be longer than normal for the athlete.
Deep-tissue therapy:-
A human body consists of five layers if muscles in the back. This type of touch therapy aims to provide cure to the persistent muscle tensions that exist in the deep down muscles below your body surface. Deep-tissue massage in Dubai is specially used to cure the layer of muscles deep down. Techniques like direct pressure, slow strokes, and friction movements with firm finger tips or thumbs are applied in the deep down therapy. Therapists use usually use fingers and thumbs in this technique, but the usage of elbow can also be done to cure the pain and provide relaxation.